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Diet & Lifestyle

For Teens: To Protect Your Pearly Whites, Lighten Up on Sports & Energy Drinks

Make a smile your signature accessory.
— Anonymous

If you drink sports and energy drinks, you’re not alone. Almost half of teens gulp down energy drinks, while more than six out of 10 chug at least one sports drink every day. That’s a lot of gulping. The problem is, besides sugar, these drinks usually have citric acid. It’s a corrosive combo that can seriously damage your teeth. The good news is you can use a few simple hacks to help keep your teeth looking great. Read on to learn more.