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Diet & Lifestyle

Parents: For Brain Power, Ensure Your Child Eats Colors

Mother Nature surrounds us with beautiful colors all year. Think of green leaves transforming into brilliant reds, oranges and yellows as summer fades into autumn, or imagine a rainbow bursting forth after a spring shower. Fruits and vegetables are no exception with a rich color palette with just about every hue imaginable. Think deep purple eggplants, vibrant red apples, sunny carrots, crisp green lettuce or bright white onions.