Stress is a balancing act.
Too much = burnout.
Too little = boredom.
In the middle is where you find your superpowers.
—Allison Graham
If you’re like many busy teens, you may feel like you’re under too much stress.
Even the toughest teen can crack under a schedule that starts with an early morning zero period or is packed with activities into the evening hours.
The good news is you can make stress work for you. It’s all about balance.